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	<title>Comments on: Guitar Meditation</title>
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	<link>http://www.guitarmusings.com/2008/05/27/guitar-meditation/</link>
	<description>thoughts and explorations on becoming a better guitar player and writer</description>
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	<item>
		<title>By: Guitar Diet &#124; Guitar Musings</title>
		<link>http://www.guitarmusings.com/2008/05/27/guitar-meditation/comment-page-1/#comment-135</link>
		<dc:creator>Guitar Diet &#124; Guitar Musings</dc:creator>
		<pubDate>Fri, 20 Jun 2008 13:32:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.guitarmusings.com/2008/05/27/guitar-meditation/#comment-135</guid>
		<description>[...] Guitar Meditation [...]</description>
		<content:encoded><![CDATA[<p>[...] Guitar Meditation [...]</p>
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		<title>By: Classical Will Set You Free &#124; Guitar Musings</title>
		<link>http://www.guitarmusings.com/2008/05/27/guitar-meditation/comment-page-1/#comment-124</link>
		<dc:creator>Classical Will Set You Free &#124; Guitar Musings</dc:creator>
		<pubDate>Tue, 10 Jun 2008 04:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.guitarmusings.com/2008/05/27/guitar-meditation/#comment-124</guid>
		<description>[...] previous posts, I have complained about miscellaneous aches and pains that I have been experiencing from playing [...]</description>
		<content:encoded><![CDATA[<p>[...] previous posts, I have complained about miscellaneous aches and pains that I have been experiencing from playing [...]</p>
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		<title>By: Mark Antony</title>
		<link>http://www.guitarmusings.com/2008/05/27/guitar-meditation/comment-page-1/#comment-115</link>
		<dc:creator>Mark Antony</dc:creator>
		<pubDate>Mon, 02 Jun 2008 05:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.guitarmusings.com/2008/05/27/guitar-meditation/#comment-115</guid>
		<description>Pain in left hand thumb is common when using too much pressure. Try changing chord using the relax, switch, touch method. The point being, only move the fingers when the hand is relaxed, and think of it as touching the fretboard, rather than pressing. Not easy when playing, I know only too well, but try the excersise in isolation, then maybe during pieces. 

Also, the left hand barre is the main contributer to LH pain. Practise barre playing  by lifting the LH thumb off the neck altogether, to prove the left fingers and arm are contributing to the action, rather then just the thumb. Good luck.</description>
		<content:encoded><![CDATA[<p>Pain in left hand thumb is common when using too much pressure. Try changing chord using the relax, switch, touch method. The point being, only move the fingers when the hand is relaxed, and think of it as touching the fretboard, rather than pressing. Not easy when playing, I know only too well, but try the excersise in isolation, then maybe during pieces. </p>
<p>Also, the left hand barre is the main contributer to LH pain. Practise barre playing  by lifting the LH thumb off the neck altogether, to prove the left fingers and arm are contributing to the action, rather then just the thumb. Good luck.</p>
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		<title>By: Larry</title>
		<link>http://www.guitarmusings.com/2008/05/27/guitar-meditation/comment-page-1/#comment-114</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Sun, 01 Jun 2008 16:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.guitarmusings.com/2008/05/27/guitar-meditation/#comment-114</guid>
		<description>Thanks Amish, I&#039;m getting better need to take more rests and I need to keep reminding myself to breathe.</description>
		<content:encoded><![CDATA[<p>Thanks Amish, I&#8217;m getting better need to take more rests and I need to keep reminding myself to breathe.</p>
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	<item>
		<title>By: Amishguitar</title>
		<link>http://www.guitarmusings.com/2008/05/27/guitar-meditation/comment-page-1/#comment-111</link>
		<dc:creator>Amishguitar</dc:creator>
		<pubDate>Fri, 30 May 2008 00:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.guitarmusings.com/2008/05/27/guitar-meditation/#comment-111</guid>
		<description>Sorry to read about your sore thumb.  I hope your efforts to stay relaxed continue to work for you.  I&#039;ve read the same thing about relaxing.  For me, it is tension in the shoulders.  Who would have though that tensing up at the shoulder could have such affect on fretting, strumming or fingerpicking?  When I find that playing just isn&#039;t going as smoothly as it should, I try to make sure I&#039;m relaxed up there just below the neck.  More times than not, that&#039;s all I need to do.</description>
		<content:encoded><![CDATA[<p>Sorry to read about your sore thumb.  I hope your efforts to stay relaxed continue to work for you.  I&#8217;ve read the same thing about relaxing.  For me, it is tension in the shoulders.  Who would have though that tensing up at the shoulder could have such affect on fretting, strumming or fingerpicking?  When I find that playing just isn&#8217;t going as smoothly as it should, I try to make sure I&#8217;m relaxed up there just below the neck.  More times than not, that&#8217;s all I need to do.</p>
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