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Happy day after Memorial Day! I hope you all had wonderful holiday. I was lucky enough to have an extended holiday up in the mountains at my parents cabin where I could just relax and have fun. No Internet and no guitar and I needed to take a break from both.
My thumb on my left hand has been really hurting lately, probably because I’m gripping the guitar too tightly when I’m playing, so stepping away from the instrument help me re-evaluate some technique like I vowed in a past rant, “Back to the Basics.” Anyway, I just picked up the axe this evening and it felt good! Didn’t really worry about how well I played because I broke a nail last week and still getting used to picking with skin instead of nail. I did become aware that I’m contorting my thumb a bit behind the neck which is possibly contributing to my problem. I read somewhere that when you play, you should keep your thumb in line with your index and middle fingers. For a better analogy, act like you were holding a piece of paper between your fingers. What I was doing was moving my thumb way out of place putting a strain on the muscles. That along with gripping so tight, I did a little bit of damage but I’ve had these issues before and must have fallen into bad habits again. Yet another reason why I should start taking lessons again.
So the mantra this week is to play relaxed, play relaxed, breathe in, breathe out…….. Ahhhhhh…… much better.